Buns of Steel: Pregnancy & Post-Pregnancy Workouts

 

 

 

Product Details

  • Actors: Madeleine Lewis
  • Format: Closed-captioned, Color, DVD, NTSC, Subtitled
  • Language: English
  • Subtitles: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: PG (Parental Guidance Suggested)
  • Studio: Warner Home Video
  • DVD Release Date: December 14, 2004
  • Run Time: 60 minutes

Product Description

Keeping in shape both during and after pregnancy can be one of the toughest challenges a woman faces. Fortunately help is at hand in the form of BUNS OF STEEL - PREGNANCY/POST PREGNANCY WORKOUTS, which aims to address these matters in an easy-to-follow set of workouts. Focusing on the lower body, six regimes are presented here, each of which is designed to keep women in shape as they go through the painful body-altering effects of pregnancy. Following on from this, a variety of post-pregnancy exercises are thoroughly explained and demonstrated, making this a comprehensive package for coping with pregnancy. Cduniverse.com description