Pilates for Life: Prenatal & Postnatal

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Product Details

  • Format: Color, DVD, NTSC
  • Language: English
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: BRANDXTENSIONS MARKETING INC.
  • DVD Release Date: January 10, 2006
  • Run Time: 40 minutes
  • Average Customer Review: 1.8 out of 5 stars 
  • ASIN: B000BNKB1O

Editorial Reviews

Product Description

Instructor Amy Brown presents another entry into her Pilates For Life series with PRENATAL & POSTNATAL PILATES. Amy focuses on exercises that will help you keep in shape both during and after pregnancy with her safe and effective routine. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.